Hello there, welcome to my blog. I will be writing about anything to do with herbs and health, with a big emphasis on how to use herbs for self-help. There will be lots of simple tips on how to treat minor illnesses and non-serious chronic diseases. The information in this blog does not constitute medical advice though, and is intended as general information only. If you are pregnant, breast feeding, taking any medicines or have any complex or serious health conditions, or if you have any doubt about your diagnosis, please consult a qualified healthcare practitioner before taking herbs. See www.nimh.org.uk for information on medical herbalists.
Feel free to re-post my articles, but please don't copy any content without crediting.
I hope you'll enjoy my blog. If you're interested in using herbs for your health and wellbeing, look out for my local herb walks and workshops.